About Us:
Our company is a memory training company positioned in Singapore. We specialise in training, facilitation, and instructing memory ability improvement techniques. Pick from anybody of the memory development classes for commercial and business students or specialists. We’ve memory training workshops to complement all learner, catering to their specific learning needs. We’ve caused on the list of better organisations in Singapore in inspecting, making, developing, getting ready to start and assessing memory classes. If you’d like more information on our Singapore memory classes & workshops, please call: +65 6871 4803, email us at Contact@pinnacleminds.com.sg.
Our Corporate Memory Training Courses:
There are a number of known reasons for corporate specialists to focus on their memory. A number of the reasons include keeping in mind titles and encounters of people they’ll meet in their job, remembering appointments, memorising and reminders speeches and presentations.We have a variety of corporate classes to choose from:
- Memory Enhancement Lunch Time Talks (60 to 90 Minutes)
- Half Day Memory Enhancement Workshop (3 to 4 Hours)
- 1-Full Day Memory Enhancement Training Course (8 Hours)
- 2-Full Days Memory Enhancement Training Course (16 Hours)
- Team Building Memory Mastery Enhancement Competition (3 hours)
Students Memory Training Courses:
Does your kid have trouble keeping one little information in mind while he’s doing one more thing? For example, if he’s supporting make spaghetti and calling bands, will he dismiss he must go back and keep stirring the sauce? If he has trouble with such tasks often, he can have working storage space issues.Working memory recognizes the manipulation of information that short-term storage space stores. (Before, the term “working memory space” was used interchangeably with the term “short recollection.”) It’s a skill youngster use to learn. It’s essential for tasks like going after multi-step suggestions or mending a mathematics problem in your thoughts.
- Lower Primary Memory Enhancement Course (Primary 1 to Primary 3)
- Upper Primary Memory Enhancement Course (Primary 4 to Primary 6)
- PSLE Specialised Memory Improvement Enhancement Course (PSLE Students)
- Secondary School Memory Improvement Enhancement Workshop (Secondary 1 to 5)
- O Level Specialised Memory Improvement Enhancement Course (O Level Students)
- Junior College Students Memory Enhancement Course (JC1 & JC2)
- A Level Specialised Memory Improvement Enhancement Workshop (A Level Students)
- ITE Students Memory Improvement Enhancement Course
- Polytechnic Students Memory Improvement Enhancement Course (Poly Students)
- University, Undergraduate Students Memory Improvement Enhancement Workshop
- University, Postgraduate Students Memory Enhancement Course
Study & Examination Skills Training Courses:
Review examination or skills strategies are strategies placed on learning. These are critical to success in school usually, considered necessary for acquiring good grades, and well suited for learning throughout one’s life. Review skills are a variety of competencies which cope with the task of organizing and eating new information, keeping information, or dealing with assessments. They include mnemonics, that assist the retention of lists of information; productive reading; attentiveness techniques.While placed up to the pupil and their support network often, analysis skills are ever more trained in senior high school with the school or university level. More broadly, any skill which raises someone’s potential to review, maintain please remember information which supports and moving tests can be termed a written report ability, that could be management and motivational techniques include time.Analysis skills are discrete techniques which may be learned, very quickly usually, and placed on all or most regions of research. They have to be therefore known from strategies that are unique to a specific field of examination e.g. music or technology, and from skills natural in the training scholar, such as regions of brains or learning styles.
- Study Skills & Exam Technique Enhancement Course For Lower Primary Students (Primary 1 to 3)
- Study Skills & Exam Technique Enhancement Course For Upper Primary Students (Primary 4 to 6)
- Specialised Study Skills & Enhancement Technique Power Course For PSLE Students (Primary 5 & 6)
- Study Skills & Exam Technique Enhancement Course For Secondary School Students (Secondary 1 to 5)
- Specialised Study Skills & Exam Enhancement Power Course Secondary School Students (Secondary 3 to 5)
Contact Us:
Tel: 6871 4086
Email: contact@pinnacleminds.com.sg
Message Form:
Can You Really Double Your Memory Power?
Junk food is really as addictive as heroin, it recently was reported.
It seems oily and sugary goodies induce the same pleasure centres in the mind as drugs – that could describe why many people cannot stop themselves bingeing on the products. It might also lay behind the weight problems epidemic.
But it’s not merely unhealthy food which has a significant influence on health and behavior.
Your brain weighs in at just 3lbs roughly – a small fraction of overall bodyweight – but it gobbles up about 20 % of your daily calorie consumption. A brain-healthy diet is vital for maintaining your storage and intellect distinct and your feeling buoyant.
Good powers of concentration rely upon keeping the messages flowing freely between brain cells.
These skin cells need air to turn up and send a note, which is acquired by them from blood glucose.
Simply guaranteeing an enough and steady calorie consumption during the day is which means first step to keeping targeted and alert. It isn’t enough, however, for the signals to be made – they have to be sent from one cell to another also.
Nerve fibres do that. Like electric wires just, these fibres need to be insulated therefore the messages flow. To be able to build these sheaths, the mind needs an oily element called myelin.
Omega-3 natural oils (found mainly in greasy fish, but in walnuts also, pumpkin and flax seed products) help build and keep maintaining myelin. This can be why fish olive oil supplements appear to improve children’s mental performance, although studies exhibiting this are questionable.
TOP Idea: Eating regularly – three dishes each day – allows you to concentrate. Treat on seed products and walnuts.
Our emotions, like all mental activities, entail a frenetic exchange of electric powered messages between your brain cells.
The info is carried between your skin cells by chemicals called neurotransmitters – and these play an integral role in your feeling.
Among the key neurotransmitters is dopamine, the ‘ feel – good’ messenger. Increasing degrees of dopamine offer you enthusiasm, pleasure and drive. Falling levels are liked to a feeling of emptiness, sadness, boredom and irritation.
Sugary and oily foods result in a surge of dopamine. However, an instant dopamine high is invariably accompanied by an evenly pointed drop, to keep buoyant all full day you are better off eating gradual release, protein-rich foods.
One other way of ensuring a reliable creation of dopamine – and a prolonged good ambience – is to provide the human brain with precursors. They are the substances which it uses to produce dopamine.
One important precursor called phenylalanine is situated in beets, soybeans (available as edamame coffee beans), almonds, eggs, grains and meat.
But if you desire a quick mood-boost really, delicious chocolate is particularly able to pump up dopamine. That’s since it contains anandamide – a fat molecule that resembles the active substance within marijuana.
Another neurotransmitter, called serotonin, can help you feel serene and content, combating anxiety. A carbohydrate treat will increase your serotonin level quickly, but it will cause you to sleepy, so again, it is best to keep carefully the level steady.
To make serotonin the mind needs tryptophan, a product found mainly in eggs and meats – the glad tidings are bacon and egg breakfast time will supply the body with serotonin blocks to last your day.
Alcoholic beverages also creates a feeling of well-being in small dosages – it can this partially by increasing dopamine.
In large dosages, however, it brings about a hangover, which is characterised by low feeling. And long-term overuse actually damages brain skin cells, those worried about memory space especially.
TOP Idea: Try bacon and eggs for breakfast time for a good spirits during the day. Almonds and edamame coffee beans are good also. If you’d like more information on our Singapore memory class & workshop, please call: +65 6871 4086, email us at Contact@pinnacleminds.com.sg.